Find Sanctuary Yoga Retreat
February 23rd - March 1st, 2019
Nosara, Guanacaste, Costa RicA
With Gopi OM

Plan ahead and join us for a relaxing escape this winter at the award winning Costa Rica Yoga Spa in breathtaking Nosara, Guanacaste, Costa Rica. Take the opportunity to get recharged and find your Self in this retreat from the everyday. 

Yoga is offered twice each day in the Yoga Rancho – a beautifully constructed teak pavilion with sweeping views of the Costa Rican jungle and Pacific Ocean. During your practice, you will be serenaded by the sounds of the jungle and its inhabitants. Classes will be led by Dharma Yoga teacher and owner of Nature Yoga Sanctuary in Chicago & Oak Park, IL, Gopi Om. 

Breakfast, lunch, and dinner are freshly prepared and offered in the open-air community dining area. Three meals per day are included in your stay. All meals will be enjoyed at the Spa with the exception of one meal that we’ll have together out on the town. The focus will be on freshly prepared meals for a vegan/vegetarian diet. Specific food allergies can be accommodated on request.

How you spend your free time during the retreat is up to you. Daily transportation to and from one of Nosara’s picturesque beaches is included in your stay. You can also choose to visit the on-site permaculture garden, take a dip in the pool, go for a walk in nature, or visit the nearby town. Daily excursions are also available for an additional fee, such as surfing lessons, kayaking, zip-lining, stand up paddle boarding, touring local waterfalls, and more.

You will feel recharged and refreshed after taking time out to focus on yourself. Relax at the beach, swim in the ocean, eat delicious and healthy foods, learn yogic techniques to promote well-being, and meet like-minded new friends. Everything is oriented towards improving your health and happiness so that you can return from this trip with a sense of joy and purpose. Discover your the path towards your internal Sanctuary from the world outside.

This retreat is suitable for everyone including those with little or no experience in yoga. This is also a great way to expand your confidence in traveling to beautiful remote locations if you don’t have much experience in foreign travel. The Costa Rica Yoga Spa is located on the Nicoya Peninsula in Costa Rica. This peninsula has been recognized as a Blue Zone – a place where people tend to live longer and better lives compared to the rest of the planet. (https://www.bluezones.com/expedition/nicoya/). This is due to the high quality food and water available in additional to a healthy attitude towards life on behalf of its inhabitants. 

Payment in full is required to reserve your space – there are a limited number of lodging opportunities.

 

What's Included
• 3 delicious and fresh daily meals
• 2 daily yoga classes
• Lodging
• Daily transportation to/from the beach and excursions
• Q&A sessions on yoga
• Unlimited beautiful views, fun travel companions!

What's Not Included
• Flights
• Transportation to/from airport

 

Pricing

Shared Quad Room
$1465 paid before October 1
$1605 paid after October 1

Single Private Suite
$2905 paid before October 1
$3195 paid after October 1

Double Private Suite
$1895 paid before October 1
$2085 paid after October 1

Triple Private Suite
$1755 paid before October 1
$1935 paid after October 1

All payments are final. No refunds can be issued once payment is made.

 

Logistics

Flights should be booked into either Liberia (about a 2.25 hour drive from the retreat) or Nosara (about a 10 minute drive from the retreat). Information can be provided for booking automobile transportation with a very friendly and helpful driver from either location. Additional planning information will be provided in advance.

 

Your Host

Learn more about Gopi Om right here!

 

Questions?

Email Gopi at gopi@natureyoga.com!

 

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