Erica Rumpel
Erica Rumpel explores the science of yoga through a foundation of Hatha, Kundalini, and Universal tradition. Studying under Gurmukh Kaur Khalsa and Andrey Lappa has given her insight into the limitless boundaries of yoga and her own personal practice. Her classes emphasize pranayama practice, static and dynamic asanas, and an inward focus to develop a keen sense of observation. There is a rhythm to live, rhythm to breath, and a rhythm to your practice - all are one. Erica's classes empower you to find that rhythm, accept that rhythm and explore it in your own sacred space.
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