with Body Positive Yoga creator Amber Karnes
90-minute body positive yoga class, open to all. Come as you are and honor the body you bring to the mat today.
Big bodies, creaky joints, non-yogis, and beginners welcome. This is a gentle, restorative, candlelight yoga class. Wind down at the end of a stressful week with this nourishing practice.
This is low-pressure, judgment-free yoga taught by a big yogi with a big heart.
Drop in $17 or use a current package/membership
Amber Karnes – creator of Body Positive Yoga – is a ruckus maker, RYT-200 yoga asana teacher, and a lifelong student of her body. In Amber’s classes and workshops, students of all shapes and sizes will find tips, tricks, and modifications to make yoga asana work for their body type. She emphasizes safe alignment and mindful transitions, and guides each student to honor the body they bring to the mat today, while being empowered to learn about the body’s intelligence and power. She serves on the Yoga and Body Image Coalition and seeks to further the message of inclusivity, consent, agency, body positivity, and accessibility for all on and off the mat. She blogs at bodypositiveyoga.com.
**Refund Policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing firstname.lastname@example.org. Refunds will not be issued for no call/no shows
** Studio Cancellation Policy- Special events and workshops require a minimum number of students to attend in order to take place. If you are interested in a workshop, we encourage you to register early. We will notify you and issue a full refund 24-48 hours in advance if a workshop is canceled due to low registration. Thank you!