with Gopi Om
Spend some time enjoying a little playfulness and human connection at our partner yoga class designed for all levels. Familiar yoga poses (and maybe a few that are new to you), massage, and meditation will be adapted to be practiced as a pair.
Sunday, February 12, 5:30-7:00pm
Bring a friend, family member, or anyone you'd like--regardless of whether they've practiced yoga before. This class will be structured so that participants of all levels will feel comfortable.
This workshop is in conjunction with Yoga Trek Teacher Training. Space is limited, register today!
Given the name Gopi Om by her guru (and Nicole by her parents), Gopi/Nicole believes that a yogic lifestyle enables a person to approach the more mundane aspects of life with a lighter heart and a more accepting attitude. She has been studying with Sri Dharma Mittra exclusively for the past several years, completing his first ever 800 hour training and traveling to assist him at workshops in the Midwest. She strives to live every moment as an offering to the divine and to pass on the teachings of yoga as they have been generously shared with her.