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Arm Balances and Inversions

with Marci Diverde

Learn how to fly in this challenging and playful arm balance and inversion workshop with Marci Diverde. We will learn to safely go upside down and see things from a new perspective.

Saturday, March 25, 2:30-6:30pm

$30 in advance/ $35 day of

The first half of this workshop will focus on learning how to do the postures themselves (including how to fall out of the them) while the second half of the workshop will concentrate on breaking down the postures to teach them to others. This workshop is open to all levels and not just yoga teachers- come with an open mind and a readiness to let go of your fears of inverting.

This workshop is in conjunction with Yoga Trek Teacher Training. Space is limited, register today!

Marci Diverde has been teaching yoga for the past 6 years and feels yoga as the perfect way to help calm her mind and have fun at the same time. Marci was drawn to the physical, mental, or spiritual benefits of yoga that she first found with her teacher Gopi Om and her hope is that her students can leave class feeling better than when they walked in.She takes a playful approach to her classes and feels very lucky to be able to share this practice with others.

Later Event: March 30
Intro To Yoga Series