Yoga for Back Care

with Nancy Heraty

Has your back got you down? Join nancy DL heraty C-IAYT, to learn techniques to heal your troubled spine through the intelligence of Yoga. With the use of specific poses and props, we will address back pain, postural concerns, build strength and flexibility, and learn how to re-pattern your daily activities to promote spine health. Walk away with one of DL’s amazing manuals to continue this workshop at home. Students with spine issues such as sciatica, bulging discs, scoliosis, arthritis, disc degeneration, etc. are welcome!

$40 in advance/ $45 day of

Nancy DL Heraty, C-IAYT, specializes in Yoga for Scoliosis, Yoga for Back Care and Yoga Therapeutics for those with specific issues and ailments. She is a Certified Yoga Therapist with IAYT, and comes from a background in classic Hatha Yoga with emphasis on alignment. DL trained with Senior Iyengar Teacher Elise Miller to become a Yoga for Scoliosis Trainer in 2010. She also co-authored the new book, “Yoga for Scoliosis, a Path for Teachers and Students” with Elise and offers classes and workshops in the Chicagoland area for those with Scoliosis. DL continues to study and assist with renowned master teacher Gabriel Halpern at Yoga Circle in Chicago where she has trained based on the teachings from the Iyengar tradition since 2006. She continues to study with senior teachers to maintain a current, informed and fresh approach to yoga. DL is an artist, a potter, and that creativity shines throughout her teaching.
Ongoing Yoga for Scoliosis and Back Care Classes and Workshops in the Chicagoland Area
Contact DL at: 706-404-9642 or lizardwocw@gmail.com
www.yogajourneystotheheart.com

**Refund policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing info@natureyoga.com. No refunds or credits will be issued for cancellations made the day of the workshop or for no shows.