with Meghan Dunphy
Storytime yoga engages toddlers and their caregivers through the use of stories and imagery. Every month a new theme will be used to guide participants through a series of yoga poses and breathing techniques. Sample themes include “Blasting off to Space”, “A Day on the Farm” and “A Walk through the woods”. The class will begin with a fun warm-up and end with a simple guided relaxation. Each child should be accompanied by a caregiver to help ensure the class runs smoothly for all participants. Intended ages 3-5.