AcroYoga fundamentals

with Paula Bui &Tatiana Sanchez

$45 in advance

$50 day of

Open your practice with the ease, comfort and the support of a partner. This workshop touches upon all the disciplines that AcroYoga offers, combining Yoga, Acrobatics, and Thai Massage. The class experience includes: Circle Ceremony, Mirrored Asana, Partner Yoga Flow, Assisted Inversions, Partner Acrobatics, Flying Sequences and Thai Massage. Grounded in the breath, we will draw upon the natural forces of gravity and "metta" loving kindness to encourage the body to let go of fear and tension. Students are requested to have familiarity with yoga. No partner necessary.


Paula Bui has been practicing and building within the AcroYoga community since 2010. She graduated from Nature Yoga Sanctuary's teacher training in 2013 and also completed AcroYoga teacher training. Paula continues to train and study with teachers that inspire and challenge her notion of how the body works in the world of Acrobatics, Thai Massage, and Yoga.

 

Tatiana Sanchez, a lifelong dancer, performer, movement expert, certified Acroyoga/Universal yoga teacher and Thai Yoga Massage therapist has been going upside down as long as she can remember. Tati loves sharing empowering practices that cultivate awareness, loving kindness and joy.

 

September 13
Comfort Measures