with Jennifer Goodman
Join Jennifer Goodman and Tarah Brown-Hartung in a Holistic workshop combiningYoga and Essential Oils.A great way to improve your health and well being is through chakra balancing.The use of essential oils is one way to achieve this balance.We use Certified Pure Therapeutic Grade doTERRA Essential Oils and like to think of it as taking vitamins for your chakras.They give your body a boost and help blocked or unbalanced chakras heal.Anyone can learn how to do this centuries old technique. The workshop will include a 90 min yoga class and a 30 min Oils tutorial. Each participant will receive a oil to take home!
Jennifer Goodman started practicing yoga to help strengthen, improve flexibility, and prolong her career as a professional ballet dancer. After leaving her ballet company of 16 years and pursuing a freelance career, she decided to dive into her yoga practice on a much deeper level to help her with the stresses & unpredictability of this new life. Jennifer has attended numerous trainings, workshops, and festivals around the country including her recent trip to India where she trained under Kia Miller and received a RYT 200hr with Radiant Body Yoga. Jennifer enjoys bringing her lifetime of dancing into her classes with a challenging, creative and fluid approach and likes to combine various styles such as vinyasa, restorative/yin, meditation, kundalini, pranayama, and chanting.
Tarah Brown-Hartung is a lifelong lover of movement. She is a Wellness Advocate for doTERRA essential oils infusing them into her daily yoga practice and classes to assist in deepening the experiences. Tarah teaches yoga, dance, and leads workshops on the Medicinal uses and safety of Essential oils.