Yoga Anatomy: Back Body

Yoga Anatomy of the Axial and Appendicular Skeleton: Part Two with Nathan Paulus
$35 for single workshop
$160 for all three

This workshop will dissect the anatomy of the back body, shoulders, and legs in a functional and dynamic way, always doing poses that emphasize whatever muscle or group of muscles we are looking at. Emphasis will be put on muscles that tend to be "forgotten" about or that are difficult to access in regular practice of yoga asana.

This workshop is in conjunction with Nature Yoga Teacher Training, so space is limited. Perfect for instructors looking to brush up on their anatomy skills as well as practitioners wanting to deepen their anatomical awareness and knowledge.

Nathan Paulus uses yoga as a method to improve the relationship with body awareness and intelligence; specifically, developing a stronger relationship to the intention of movement generated from within, while simultaneously listening to and refining the bodies response to the initial impulse. He works to wake up deep body sensing, and to strengthen will for meditation. He has extensive training and study in western anatomy and kinesiology, along with extensive study and practice in Chinese Medicine, and Tai Chi. Elements from all these realms influence the classes.

**Refund policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing info@natureyoga.com. No refunds or credits will be issued for cancellations made the day of the workshop or for no shows