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Yoga Anatomy: Upper Body

Yoga Anatomy of the Appendicular and Axial Skeleton: Part Three with Nathan Paulus
$75 for single workshop
$160 for all three

In this workshop we will dissect the anatomy of the head, neck and upper body in a functional and dynamic way, always doing poses that emphasize whatever muscle or group of muscles we are looking at. All previous information will be reviewed. We will work on putting together the concepts in simple to complex poses, listening to large scale connections throughout the network of muscle fascia and observing deep body vs. superficial body support inside these postures.

This workshop is in conjunction with Nature Yoga Teacher Training, so space is limited. Perfect for instructors looking to brush up on their anatomy skills as well as practitioners wanting to deepen their anatomical awareness and knowledge.

Nathan Paulus uses yoga as a method to improve the relationship with body awareness and intelligence; specifically, developing a stronger relationship to the intention of movement generated from within, while simultaneously listening to and refining the bodies response to the initial impulse. He works to wake up deep body sensing, and to strengthen will for meditation. He has extensive training and study in western anatomy and kinesiology, along with extensive study and practice in Chinese Medicine, and Tai Chi. Elements from all these realms influence the classes.

**Refund policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing info@natureyoga.com. No refunds or credits will be issued for cancellations made the day of the workshop or for no shows.

Earlier Event: January 12
Yoga Anatomy: Back Body