Body Positive Yoga: Teaching Yoga to All Bodies

with Body Positive creator, Amber Karnes

Learn how to craft and language a yoga class that is truly welcoming for students of all shapes and sizes. This yoga teachers’ workshop will include both practical asana instruction and discussion. We’ll debunk stereotypes and discuss how to create an environment of safety, agency, and consent. We’ll also explore common challenges faced by larger-bodied students. We’ll practice asana modifications and ways to use yoga props to help your students get the most out of your class.

Amber will speak from her experience as both a larger-bodied yoga student and teacher, and together we’ll build a toolbox to make your classes more welcoming and inclusive. Bring any and all questions that you might hesitate to ask your students about how to make the practice work for them – we’ll troubleshoot them together in this body-positive yoga lab setting.

$40 in advance/ $50 day of

Amber Karnes – creator of Body Positive Yoga – is a ruckus maker, RYT-200 yoga asana teacher, and a lifelong student of her body. In Amber’s classes and workshops, students of all shapes and sizes will find tips, tricks, and modifications to make yoga asana work for their body type. She emphasizes safe alignment and mindful transitions, and guides each student to honor the body they bring to the mat today, while being empowered to learn about the body’s intelligence and power. She serves on the Yoga and Body Image Coalition and seeks to further the message of inclusivity, consent, agency, body positivity, and accessibility for all on and off the mat. She blogs at bodypositiveyoga.com.

**Refund policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing info@natureyoga.com. No refunds or credits will be issued for cancellations made the day of the workshop or for no shows.

October 28
Body Positive Yoga