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Rock Your Chakras

with Shannon Connell

Everything in the universe is alive with the pulsation of energy and our human energy system (made up of 7 spinning wheels of energy called CHAKRAS) is a model for the flow of energy that runs through all life. The chakras exist in our subtle energy body and influence our physical, emotional and mental states. When they are aligned, cleared and charged, their flow leads us towards optimal health and connects us more deeply to the powerful energetic flow of the Universe.

Sunday, March 19, 3:30-5:30pm

$25 in advance, $30 day of

Each chakra corresponds with many different qualities and substances such as colors, musical notes and types of music, location in the physical body, elements, plants, etc... and we will use a variety of these to ROCK YOUR CHAKRAS and encourage more awareness, vitality and empowerment. Understanding your energetic body is the first tool to healing what may feel out of balance or deficient in your life and to giving yourself permission to heal on a level that is deeper that just your physical body.

Join us for some music, movement, fun and aromatherapy that will leave you feeling recharged, refreshed and relaxed.

Shannon Connell is truly passionate about yoga and work with subtle energy and the energetic body. In addition to teaching yoga for the past 10 years (practicing for 20), she is certified in Reiki Level 1 and working towards her Reiki Level 2. She practices Vinyasa, Ashtanga and Kundalini yoga and loves sharing and deepening energetic connection with all!

**Refund policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing info@natureyoga.com. No refunds or credits will be issued for cancellations made the day of the workshop or for no shows.