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Theming with Meaning

  • Nature Sanctuary 2021 West Division Street Chicago, IL, 60622 United States (map)

with Amber Cook

Ever been to a class that felt good? Left with more clarity mentally and physically? that touched your heart deeply?
Do you feel as a teacher that you have a message but it still seems difficult to translate it within your class?
As a new or seasoned teacher come learn or go deeper into creative and smart sequencing with Amber Cook.


In this workshop we will explore anatomical and psychological theme-ing. You will gain concrete tools to put into action as you continue to connect more authentically to your voice as a teacher. When we do the work, we can show up from a place of honesty. By doing this we create a safe place for our students.

This workshop is in conjunction with teacher training, so space is limited. Sign up today to reserve your spot!

Amber Cook is a yoga teacher who creates asafe environment for students to discover their bodies physically and emotionally. To begin, Amber guides students mindfully through intelligent physical alignment and breath awareness in strong vinyasa and hatha classes. By cultivating this exploration in the classroom her students discover deeper vitality and happiness. By sharing her own evolving story, Amber next guides her students to honor their personal authenticity and to feel more present, free, and confident. Then, grounded in your body and breath you are free to travel beyond the physical into your profound truth. Amber is there to support you on your journey to the truth and joy that lie within your heart.

**Refund policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing No refunds or credits will be issued for cancellations made the day of the workshop or for no shows.