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Yoga Mala: 108 Sun Salutations with Gopi Om

Join our community to start the new year with a full Yoga Mala of 108 Sun Salutations. Body and mind will be stretched during this challenging practice of movement and deep concentration. Intentions will be set for the new year ahead with a playful and encouraging approach. Accessible to a variety of students, breaks will be offered and students can opt for a half Mala (54 Sun Salutations total), as needed. We’ll conclude our practice with a deep healing relaxation.

$25 in advance/ $30 day of

Given the name Gopi Om by her guru (and Nicole by her parents), Gopi/Nicole believes that a yogic lifestyle enables a person to approach the more mundane aspects of life with a lighter heart and a more accepting attitude. She has been studying with Sri Dharma Mittra exclusively for the past several years, completing his first ever 800 hour training and traveling to assist him at workshops in the Midwest. She strives to live every moment as an offering to the divine and to pass on the teachings of yoga as they have been generously shared with her.

**Refund Policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing Refunds will not be issued for no call/no shows

** Studio Cancellation Policy- Special events and workshops require a minimum number of students to attend in order to take place. If you are interested in a workshop, we encourage you to register early. We will notify you and issue a full refund 24-48 hours in advance if a workshop is canceled due to low registration. Thank you!

Earlier Event: December 31
New Years Eve Yoga with Amber Cook
Later Event: January 6
Arm Balances & Backbends with Gopi Om