Back to All Events

Money & Mindfulness

with Sarah Lombardi

During this workshop you will learn how to use chakra based yoga postures and meditation techniques to prepare your body and mind for what can be a stressful topic for many people. Your finances. After a brief yoga warm up and meditation practice, there will be a short lecture on money management skills and then practicum time to work on preparing your own budget. The goal of this workshop is to release the stigma of not having enough and give you the tools necessary to come into your own abundance.

$35 in advance / $40 day of

Sarah Lombardi has been in the financial industry for over 16 years and holds a Master’s degree in Accounting. Two years into her career, she found yoga and became a certified yoga instructor. This fueled her passion around health and wellness and helping others lead a healthier lifestyle. One commonality she discovered to hold true is that money stresses people out and stress causes people to be unhappy and unhealthy. Through the tools she developed in both her professional and yoga career, a sweet spot was created for helping businesses and individuals organize their finances in a calming, low stress and profitable manner.

**Refund Policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing Refunds will not be issued for no call/no shows

** Studio Cancellation Policy- Special events and workshops require a minimum number of students to attend in order to take place. If you are interested in a workshop, we encourage you to register early. We will notify you and issue a full refund 24-48 hours in advance if a workshop is canceled due to low registration. Thank you!