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Baby and Me Yoga Series

with Stephanie Bour

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Baby and Me Yoga sessions are designed especially for parents and caregivers along with their babies so they learn physical poses and breathing techniques to regain their strength, improve their posture and promote relaxation and well-being, while practicing entertaining yoga poses with and for baby, songs and baby massage techniques.

Babies are welcome from 6 weeks until they are actively crawling.

$55 for all 4 classes paid in advance | $60 for all 4 classes paid day of

Students may also use classes from an existing package or membership or purchase a drop-in for $18. Email to register, or walk-in day of.

**Minimum of 5 students pre-registered required to run the series. If you are interested in attending, please pre-register. Thank you!**

Stephanie Bour has been teaching Mindful Yoga since 2014.
She specialized in prenatal and postnatal yoga, with the goal of establishing a safe and nurturing space for her students to support them through pregnancy, birth and motherhood. 

**Refund Policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing Refunds will not be issued for no call/no shows

** Studio Cancellation Policy- Special events and workshops require a minimum number of students to attend in order to take place. If you are interested in a workshop, we encourage you to register early. We will notify you and issue a full refund 24-48 hours in advance if a workshop is canceled due to low registration. Thank you!

Earlier Event: September 16
Heart Saver CPR & AED Course [CANCELED]
Later Event: September 22
Fall 2018 Yoga Nidra Teacher Training