This workshop is canceled. If you are interested in attending at a later date, please email email@example.com. We apologize for any inconvenience.
For the practitioner who has some experience with arm balancing. We will explore what is needed to open up to poses like forearm stand, headstand and forearm scorpion. On the way there you will encounter different crow variations and some other surprises. Part technique and part play!
$35 in advance/ $40 day of
Staff & unlimited member discount: $30 in advance/ $35 day of
Make it a weekend workshop and register for Arm Balances 101 as well!
$65 in advance/ $75 day of
Staff & unlimited member discount: $55 in advance/ $65 day of
Amber Cook is a yoga teacher who creates a safe environment for students to discover their bodies physically and emotionally. Amber guides students mindfully through intelligent physical alignment and breath awareness in strong vinyasa and hatha classes. By cultivating this exploration in the classroom her students discover deeper vitality and happiness. By sharing her own evolving story, Amber guides her students to honor their personal authenticity and to feel more present, free, and confident. Amber is there to support you on your journey to the truth and joy that lie within your heart.
**Refund Policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing firstname.lastname@example.org. Refunds will not be issued for no call/no shows
** Studio Cancellation Policy- Special events and workshops require a minimum number of students to attend in order to take place. If you are interested in a workshop, we encourage you to register early. We will notify you and issue a full refund 24-48 hours in advance if a workshop is canceled due to low registration. Thank you