WITH WADE GOTWALS
We often think of alignment as being static and very structured, but in this Vinyasa workshop we will explore how to bring the body into alignment with ‘movement and flow’. By exploring movements that helps us experience our range of motion/flexibility/strength we can then settle into the targeted asana and experience the alignment and structure of the asanas in a new found way. Explore all the possibilities and focus on movements and cueing that can bring students into alignment while flowing! We will take a short break and then dive into the second half of the workshop focusing on verbally guiding your students into poses, which is an important skill set that will bring more precision and grace to your teachings. With the anatomical knowledge of the body you can now help your students align correctly in their asana (posture).
Learn to safely give hands on adjustments while guiding your students into alignment. Learning the proper approach and stance as the ‘adjuster’ and plenty of hands on time working with others to experience and receive feedback on the actual adjustments received. This is a great opportunity to brush up on or increase your knowledge of the art of adjusting!
In conjunction with Nature Yoga teacher training. Space is limited, register early!
$50 in advance/ $55 day of
Staff & unlimited member discount: $45 in advance/ $50 day of
Make it a weekend workshop and register for Advanced Adjustments as well!
Staff & unlimited member discount: $70
As an international traveling yogi, Wade Gotwals is known for his innovative approach and inspirational teachings. He creates a sense of community with heart and humor and challenges students to explore their potential during his uniquely sequenced Vinyasa classes.
**Refund Policy- In order to retain class credit, please cancel within 24 hours of workshop by emailing firstname.lastname@example.org. Refunds will not be issued for no call/no shows
** Studio Cancellation Policy- Special events and workshops require a minimum number of students to attend in order to take place. If you are interested in a workshop, we encourage you to register early. We will notify you and issue a full refund 24-48 hours in advance if a workshop is canceled due to low registration. Thank you