WITH GOPI OM
The system of Karma is often invoked in both the world of yoga and our regular daily communications, but how well do we understand the law of Karma and it’s role in our lives? According to the Yoga Sutras, “Yoga is the cessation of the fluctuations of the mind.” Learning to tame the mind comes through practices like concentration and meditation, but also through the study of our Selves and the realities of our embodied experience. Knowledge of karma and reincarnation can play a role in that understanding and ultimately, lead us to a greater peace of mind.
This workshop is a seated discussion. Feel free to bring something to take notes, if desired.
Staff & Unlimited Members: $8
Gopi Om (Nicole Sopko) first discovered yoga by chance and was instantly intrigued. She attended her first teacher training with the sole intention of learning more about the practice, but discovered the teachings of yoga to be so transformational that she couldn't keep them to herself and began teaching in 2005. Shortly after, her practice grew immensely due to the discovery and subsequent influence of her beloved Guru, Sri Dharma Mittra, who gave her the name Gopi.
Gopi has completed the advanced level (500 hour & 800 hour) Life of a Yogi teacher trainings at the Dharma Yoga Center in New York with Sri Dharma. She feels blessed to have received and to carry on his teachings. She strives to live every moment as an offering to the divine and to pass on the teachings of yoga as they have been generously shared with her. She is a vegan of nearly 20 years who knows that veganism was her first yogic practice in embracing compassion for all beings. A believer in the power of yoga as a lifestyle, Gopi feels that a playful yoga practice enables a person to approach the more mundane aspects of life with a lighter heart and a more accepting attitude. Her yogic journey has played a big role in her life and she feels lucky to have the opportunity to share that journey with others.
Gopi is the owner of Nature Sanctuary in Chicago, IL. Additionally, she works alongside her life partner, Dan, in the operation of his natural foods company, Upton's Naturals, and vegan cafe, Upton's Breakroom.
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