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Intro to Yoga This 4 week series offers an introduction to the basics of yoga such as alignment, breathing, and philosophy, laying a firm foundation upon which to build your yoga practice.
We invite you to explore the basics of yoga in a safe and supportive environment.
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The content of this site which includes all imagery and documents may not be re-distributed, duplicated or altered in any way without the permission of Nature Yoga Sanctuary. This site was designed by Peterson Design Associates • 312-835-5644 • peterson@designpda.com |