September

Special Holiday class

Monday, September 6th

Nature will be offering just 1 class in the morning at 10am.

Erica Rumpel will be teaching to live music performed by Mark Lerro. Come on out and start your Memeorial day off with a great morning yoga practice!

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Mommy and Baby Yoga
September 13th, 20th, 27th, Oct 4th,11th, and18th.

This is a 6 week class for only $80! Please contact   

Nature Yoga Sanctuary  to sign up: info@natureyoga.com

Mommy & Baby yoga is a wonderful way to regain strength and flexibility,bond with your infant, nurture your mind and spirit, and find community with other new mothers. Through yoga postures, breath techniques and meditation, you will tone your core, improve your posture, build confidence and unwind. Our welcoming environment is geared for new mothers' and babies' needs: moms can practice yoga, yet feel comfortable to remain at their mat while taking a break to soothe, nurse, and bond with baby. Move at your own pace, practicing gently or intensively. Forge new friendships and share experiences with other new mothers in the neighborhood.

 

 

 

You can pre-register for our events in-person or by calling Nature Yoga during class hours.

Both free and metered street parking is generally available during the day, but plan in extra time before an evening class or weekend event.