Sheila MONtiel

Sheila Montiel

Sheila began her yoga journey about four years ago when she decided to try hot yoga in a studio across from her home and after two years of practice and feeling the incredible healing powers of yoga physically, mentally and spiritually, she decided that she wanted to be able to share all the wonderful benefits that yoga had brought to her life, after all the research looking for the right place to start her training she found a very experienced but humble mentor that touched her soul and inspired her to continue her pilgrimage of love, devotion and gratitude that is yoga. Sheila completed her 200 hour teacher training at Yoga Trek in March 2014 with Gopi Om disciple of Sri Dharma Mittra, she keeps widening her knowledge participating in workshops and retreats and tries to express her love and devotion to yoga into her classes, in which she seeks to combine the practice of asanas with self love, peace and meditation.